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Biotène Dry Mouth Moisturizing Mouth Spray
This alcohol and sugar-free moisturizing spray is ideal for lubricating a dry mouth.
Echinacea is an herbal medicine that helps relieve symptoms of cold and used to relieve symptoms of upper respiratory tract infections. It's available in capsules or liquid drops. Talk to your health care provider before using echinacea.
Gargle with Warm Salt Water
You can soothe a sore and irritated throat with warm salt water. Stir 1/4 to 1/2 teaspoon of salt into an 8-ounce glass of warm water. Take a sip into your mouth and gargle it around the back of your throat, then spit it out.
Ginger Tea with Lemon & Honey
There’s nothing more soothing for an irritated throat than a warm cup of tea. Ginger provides some pain relief as an anti-inflammatory. It also boosts immunity to help fight infections that cause sore throats. Honey reduces mucus production and is an effective cough suppressant.
If you are feeling irritation in your throat and need to squeak out a performance, these lozenges contain an anesthetic which will provide a layer of numbness for a couple of hours to get you through.
A Neti Pot works by pouring a sinus rinse (a mixture of water and the sinus rinse packet) into one side of your nose and letting it drip back out of the other side.
Yep. Kinda gross.
But the Neti Pot helps clear out your sinus open up your nasal cavity and quickly flushes away unwanted mucus that may be hindering your ability to sing!
Throat Coat Tea
Throat Coat Tea with Lemon Echinacea
Throat Coat is a staple among singers! The tea is made from the dried bark of the slippery elm tree. The tea forms a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.
Vicks Warm Steam Vapourizer
Vicks is an internationally known name for relief from stuffy noses, colds, and flu. This vapourizer provides warm comforting visible mist and provides temporary relief from cough and congestion.